Module 1: Understanding How Trauma Affects You
Module 2: Making A Choice To Face Pain
Module 3: Pain Is Your Teacher
Module 4: The Healing Journey Begins
Module 5: How To Be With Pain
Module 6: Healing The Wounded Child
Module 7: Your Inner Advisor
Module 8: Who Is Speaking?
Module 9: The Practice of Healing Shame
Module 10: The Power of Forgiveness
Module 11: Cultivating Joy
Module 12: Embracing Self-Love