PCOS Powerhouse was our
most popular program for 2019! The program is designed to teach you
how to heal and reverse your PCOS naturally and permanently.
“Curing” PCOS is a misnomer. Since it is a lifestyle driven syndrome, the goal is to manage and control it so it doesn’t control you any longer. This program has generated many successful case studies of women who have done that.
The program is for at least 12 weeks, but can be up to 24 weeks depending on your needs. The reason why we do this is because some women are able to get great results in a short amount of time. For others who have been sick with PCOS or have an autoimmune disease like Hashimoto’s with it, it usually takes more time. That’s okay! It just means you body needs it and it requires patience on your part.
The way we get you results is through a
simple 4 step process:
1) Identify
PCOS is a multifactorial and multisystem disorder underpinned by genetic, endocrine, metabolic, and environmental factors, which means there’s a lot going on and how that looks for you is going to be uniquely different from someone else. We begin by exploring what these underlying root causes. Pretend it’s like a combination lock to a safe. If you have been dealing with miscarriages or failed pregnancies, we need to investigate your life, health and determine what is responsible for causing it.
Trust us, we’ve seen a lot of things - it’s not a mystery.
Once we find the right set of numbers to unlock the safe, then you become symptom-free and can get pregnant. Fortunately, we’ve had tons of women come through the program with the goal of pregnancy and have been able to make it happen.
2) Blueprint
As you go through the PCOS modules and learn about these root causes that you could potentially be responsible for your, we will give you a customized, easy to follow blueprint with actionable steps to address these root causes.
For example, when you go through module 9, you will learn about gut health and the microbiota.
When you join the ZOOM call we will show you what to do if you are dealing with small intestinal bacteria overgrowth, Candida, and other pathogens that could be causing your fatigue, weight gain, depression or inability to get/stay pregnant.
Each week we will discuss what you learned in the latest module and see if there’s anything new to add to your own protocol or make changes.
By the time you leave the program you will have a deep understating and intuitive wisdom on what you need to do to continue to heal and STAY healed.
This is NOT a 12-24 week fix. We are teaching things you must do to stay in remission and keep symptoms at bay. This is about creating your own ultimate PCOS game plan for life long maintenance.
3) Biography
Your disease tells you a story not just about your cells, but of yourself.
You didn’t get PCOS overnight of course, so the pressing question is, “
how did you get here?” This is actually the most important part of the program.
Your history gives clues as to how you developed the disease as well as what your root causes may be.
Think about this as a bucket of water. Over the years you accumulated all sorts of different things that creating the hormonal abnormalities that are driving your symptoms - gut bacteria imbalances, hormonal birth control (ironically), antibiotics, stress, chronic dieting, high past exposure to environmental estrogens, etc.
Symptoms started to surface and they may have gotten exponentially worse. The water in the bucket rises higher and higher, and then suddenly it overspills - this is where you reach a greater severity of symptoms.
We need to see how that bucket filled up!
4) Reframe
The last part revolves around simply making sure that you follow the system, and help you realize what’s possible so you can heal long-term and stay healed. A lot of women in PCOS Powerhouse have had the condition for 5, 10, 15+ years and they understand that results is not linear - there will be peaks and valleys.
That’s normal and nothing to stress out about!
So, if you find yourself having a bad day, just remember nothing is lost. It’s part of the journey! We will make sure that you stay on track mentally so you can continue to reach that dream life you want!